We run a programme of introductory courses for people who are new to Buddhism and meditation as practised in our tradition.
Get a taste of how practising the Buddha’s teaching as part of a community can lead to a radical transformation of mind and world.
Exploring fundamental Buddhist tools for living well: ethics, meditation and wisdom, our newcomers events include introductions to the mindfulness of breathing and loving kindness meditation practices.
All of our courses are free and run for 6-weeks, after which you will be invited to a 6-week follow on course that will continue on the same day and time.